Perfect Marinated Chicken Breasts

Perfect Marinated Chicken Breasts

14
cookingqueen 0

"This chicken will tingle your taste buds!! You will want to eat it every night! Hope you love it."
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Ingredients

8 h 20 m servings 488 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 488 kcal
  • 24%
  • Fat:
  • 31.6 g
  • 49%
  • Carbs:
  • 12.7g
  • 4%
  • Protein:
  • 37.4 g
  • 75%
  • Cholesterol:
  • 97 mg
  • 32%
  • Sodium:
  • 1899 mg
  • 76%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
  2. Preheat grill for medium heat and lightly oil the grate.
  3. Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Reviews

14
  1. 15 Ratings

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Most helpful positive review

This was spot on!!! It produced the juciest grilled chicken I've made in a very long time!!!

Most helpful critical review

I tried this recipe today: the chicken came out very moist but not enough flavor and very salty,if I was to make it again I will add other spices and less soy sauce.

I tried this recipe today: the chicken came out very moist but not enough flavor and very salty,if I was to make it again I will add other spices and less soy sauce.

This was spot on!!! It produced the juciest grilled chicken I've made in a very long time!!!

THIS IS SPECTACULAR!!!!! I have tried this recipe several times, I haven't used it in a while and was so excited to find it again! Its a simple marinade that is extremely flavorful, and it goes...

I used ginger ale instead of lemon lime soda since that's what I had. Also I baked it at 400F for about 45 min. It came out moist and delicious!!

great great great, add as the other people said, some mustard (about a tablespoon)and great in the grill,not for the frying pan.

Great Chicken Marinade!!! I only had to marinade the chicken for two hours and grilled it for 10 minutes

Quite good. Marinaded overnight. Chunked up my chicken for kabobs. Upped garlic powder. When threading kabobs I cut up zucchini, summer squash, onions and mushrooms. Poured some reserved marinad...

Great recipe!

I will make again