Summer Fruit Smoothie

Summer Fruit Smoothie

4

"This quick and nutritious fruit smoothie with strawberries, oats, yogurt, and fruit spread makes a perfect on-the-go breakfast."
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Ingredients

3 m servings 217 cals
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Nutrition

  • Calories:
  • 217 kcal
  • 11%
  • Fat:
  • 3.8 g
  • 6%
  • Carbs:
  • 37.5g
  • 12%
  • Protein:
  • 8.4 g
  • 17%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 103 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Footnotes

  • Freezing: Not recommended

Reviews

4

Hubs knew in advance that this would have, as he refers to it, the "evil" oatmeal in it. He graciously agreed to try it anyway - for me. He liked it! I made a double recipe (winging the amount...

I tried this recipe twice because I really liked the idea of oats in the smoothie, but it was just too gritty for me. I blended for quite a while the second time to no avail, still gritty.

I used homemade jam and threw in a frozen banana. Kids drank all of this but did not care for the oatmeal in the smoothie.

The hubby an I love this smoothie, however I do not add the smuckers fruit spread to keep the sugar down an we are not fans of super sweet drinks. I also double the amout of yogurt an use a fro...