Quick and Easy Hummus

Quick and Easy Hummus

Cocoanut

"Serve with a drizzle of olive oil and a dash of paprika; this middle-eastern dish is irresistible!"
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Ingredients

10 m servings 75 cals
Serving size has been adjusted!
Original recipe yields 7 servings

Nutrition

  • Calories:
  • 75 kcal
  • 4%
  • Fat:
  • 2.8 g
  • 4%
  • Carbs:
  • 10.9g
  • 4%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 125 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

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was ok , but not great i added EVO, and roasted red peppers in jar of EVO added 4 of these red peppers

I was not pleased with this recipe as is. I made it exactly as the recipe stated and found it to be very thick. It was almost like a paste. I think it needed some olive oil added to smooth ...

Tweak this and get some flavour in there! Double the garlic and double the lemon. I had some nice tahini for tnis but you can substitute peanut butter.

I thought this was allright. I followed the recipe exactly, except I used a homemade tahini. I found it to be kind of thick, so I added a couple spoons of water. I really had to work at gettting...

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