Chicken Chili with Black Beans and Corn

Chicken Chili with Black Beans and Corn

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"Chili powder, cumin, red pepper and garlic powder make this chili so rich and hearty your friends will never be able to tell you left out the fat."
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45 m servings 229 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 229 kcal
  • 11%
  • Fat:
  • 3.7 g
  • 6%
  • Carbs:
  • 29.8g
  • 10%
  • Protein:
  • 20 g
  • 40%
  • Cholesterol:
  • 30 mg
  • 10%
  • Sodium:
  • 433 mg
  • 17%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Heat oil in large skillet on medium-high heat. Add chicken, bell pepper and onion; cook and stir 6 to 8 minutes or until chicken is lightly browned. Add paprika, oregano, cumin, garlic powder and red pepper; mix well.
  2. Stir in remaining ingredients. Bring to boil. Reduce heat to low; simmer 20 minutes.


  • Additional easy and healthy swap tips from the McCormick Kitchens:
  • --Also consider trying no salt added canned beans.
  • --Use no salt added tomato products. Saves 75 mg sodium per serving.
  • --Substitute reduced sodium chicken broth. Saves 40 mg sodium per serving.


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This was really good! Healthy & hearty. Changes I made: used rotisserie chicken and pulled it apart to save time, used real garlic when I sauteed the onions, and added a can of rotel tomatoes ...

Loved this recipe, very delicious! Great meal to cook up ahead of time. To help make a little more healthy, I cooked up my own tomatoes instead of using canned, didn't take much longer to do. I ...

I am always looking for a different way to cook healthy, to keep from becoming bored. I tried this recipe, but put my own spin on it. Instead of Crushed Red Pepper, I used canned Chipolte Pepp...

This is a great recipe ! Made it last night and it was scrumptious. The only things I changed was adding a little seasoned salt and fresh ground black pepper. Used real garlic instead of powder....

I loved this one! The only thing I would add is some fresh chopped cilantro and a dab of sour cream on top of each serving. Lime zest would be good too to add on top. I also made a sweet cornb...

My husband had thirds! We used chicken thighs since we had them handy. Great soup!

Yummy and sooooo easy, too! Only change I made was to use ground chicken.

This is a recipe I have used many times. Adding the corn and the black beans is great!

Very good and easy. I added diced tomatoes and used chili pinto beans to replace northern beans. I also added chili spice.