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Paleo Pumpkin Pancakes

Chris Denzer

"These pumpkin pancakes are paleo-friendly and seasoned with cloves, ginger, and cinnamon."
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25 m servings 272 cals
Original recipe yields 2 servings


  • Calories:
  • 272 kcal
  • 14%
  • Fat:
  • 15 g
  • 23%
  • Carbs:
  • 15.2g
  • 5%
  • Protein:
  • 18.1 g
  • 36%
  • Cholesterol:
  • 186 mg
  • 62%
  • Sodium:
  • 690 mg
  • 28%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Mix pumpkin puree, almond milk, eggs, maple syrup, and vanilla extract together in a bowl until smooth.
  2. Whisk coconut flour, baking soda, salt, almond meal, cinnamon, ginger, and cloves together in a separate bowl.
  3. Stir pumpkin mixture and flour mixture together in a pourable container until well incorporated. Allow batter to sit for 3 minutes.
  4. Heat vegetable oil in a skillet over low heat. Pour silver dollar-sized circles of batter into the hot oil. Cook until lightly browned, about 5 minutes per side.

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Read all reviews 44
  1. 47 Ratings

Most helpful positive review

These work well with applesauce (organic/unsweetened) instead of pumpkin also. I use coconut oil or another Paleo fat,.

Most helpful critical review

vegetable oil is not paleo...use coconut oil instead

Most helpful
Most positive
Least positive

vegetable oil is not paleo...use coconut oil instead

These work well with applesauce (organic/unsweetened) instead of pumpkin also. I use coconut oil or another Paleo fat,.

The one common factor I don't like about paleo pancakes is the length of time they take to cook. Out of all the recipes I have tried this one is the best! 5 minutes per side is acceptable tim...

Loved this! The pumpkin and spice flavors were delicious. They were not too dense either. Just perfect!

These were delicious! my 3 and 6 year old loved them and so did I! I had a few left over the next day and I made an egg sandwich using these pancakes as the bread! yummy!

We really liked these pancakes. It took a little longer to make than what Im used to but I also have only made them out of a mix. I didnt have cloves so I used nutmeg and it was good. I also ...

These were suprisingly wonderful. My batter seemed a little thick so I added a bit more almond milk. But everyone in the family loved them!

I loved these, and they hold together so well!

I have had to add more almond milk than the recipe calls for. Not a big deal. I usually double or triple this batch so that we have grab and go options. Just made 10 muffins with a double bat...