A+ Vegan Pancakes

A+ Vegan Pancakes

4
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"Packed with all you need in a breakfast. You can freeze them and reheat in a toaster. YUM!"
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Ingredients

35 m servings 331 cals
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Original recipe yields 7 servings

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Nutrition

  • Calories:
  • 331 kcal
  • 17%
  • Fat:
  • 5.9 g
  • 9%
  • Carbs:
  • 60.6g
  • 20%
  • Protein:
  • 12 g
  • 24%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 646 mg
  • 26%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Whisk spelt flour, oat flour, baking powder, flaxseed meal, and salt together in a large mixing bowl.
  2. Stir soy milk, applesauce, agave nectar, and vanilla extract together in a separate bowl.
  3. Form a well in the center of the flour mixture and pour soy milk mixture into the well. Stir until the ingredients are just moistened; set aside for 15 minutes.
  4. Lightly oil and heat a griddle to medium heat.
  5. Spoon batter onto hot griddle, sprinkle blueberries onto wet batter, and cook until bubbles form, 2 to 3 minutes. Flip and continue cooking until golden brown on both sides, about 3 minutes more.

Reviews

4

I like to make these for myself and put them in the freezer so I can eat them throughout the month!However I am not a vegan so I substituted regular milk for soy milk and they turned out great!B...

Soooooooo yummy!

Had to tweak the recipe a little bit, based on what I had at home. Used whole wheat flour instead of spelt flour. Grounded my oats into oat flour. Used rice milk instead of soy milk. Didn't add ...

prepared this mix today and it is great!!! I tweaked it a little by substituting the spelt flour for organic pastry flour, soy milk with unsweetened vanilla almond milk, the agave with organic r...