Chilled Cucumber Soup

Chilled Cucumber Soup

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Beckerkorn 5

"Mmm. With a salad, it's a good light meal, or try it as a side with grilled chicken. Serve with lemon wheels and dill as a garnish."
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1 h 15 m servings 171 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 171 kcal
  • 9%
  • Fat:
  • 4 g
  • 6%
  • Carbs:
  • 20.9g
  • 7%
  • Protein:
  • 14.1 g
  • 28%
  • Cholesterol:
  • 15 mg
  • 5%
  • Sodium:
  • 345 mg
  • 14%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Place cucumber, green onions, lemon juice, dill, yogurt, chicken stock, salt, and black pepper in a blender. Puree until smooth; chill at least 1 hour before serving.



What not to do....I did not have english cucumbers so I used normal ones. I also did not seed it. I think there is an error on the number of cups of Yogurt. I only added 2 cups and look how whit...

i made this along with the curry chicken salad and it was a perfect way to cool off the heat of the curry. i just loved a bite of salad and a sip of soup. it couldnt have been more perfect.

I made this soup when I had my wisdom teeth taken out a few years ago and lived on a liquid diet for a week. It was a good way to get my veggies in!

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