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Whole Grain Spelt and Flax Seed Pancakes - Got Berries?

Whole Grain Spelt and Flax Seed Pancakes - Got Berries?

Say So Chef

"Great for that 'Special Weekend Morning Breakfast'. Add your favorite berry, oh my!"
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30 m servings 544 cals
Serving size has been adjusted!
Original recipe yields 2 servings


  • Calories:
  • 544 kcal
  • 27%
  • Fat:
  • 27.6 g
  • 43%
  • Carbs:
  • 61.8g
  • 20%
  • Protein:
  • 17.4 g
  • 35%
  • Cholesterol:
  • 98 mg
  • 33%
  • Sodium:
  • 657 mg
  • 26%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Whisk egg and 2 tablespoons canola oil together in a bowl. Add buttermilk; whisk to combine. Mix flour, flax meal, baking powder, and sugar together in a separate bowl. Pour milk mixture into flour mixture; stir to combine.
  2. Heat about 2 teaspoons canola oil in a skillet or griddle over medium heat. Pour about 1/4 cup batter into heated oil. Sprinkle a few blueberries into the wet batter. Cook until pancakes are evenly browned, 3 to 4 minutes per side. Repeat with remaining batter and blueberries.


  • Cook's Note:
  • If the batter is too thick, add a little more milk to thin it out. Make sure your skillet is hot before cooking. I use an ice cream scoop to scoop batter onto skillet so the pancakes are even in size.

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Read all reviews 2
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Least positive

Good taste, easy to make pancakes.

The batter definitely needs to rest for at least 5 minutes or you will have flat, thin pancakes. I ate the first pancake and the flavor was like flour. I added a little vanilla and cinnamon an...

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