Chunky Monkey Muffins

Chunky Monkey Muffins

Paleo Parents

"Banana muffins topped with chocolate chips and walnuts. These muffins are vegan, gluten-free, dairy-free, and paleo-friendly!"
Added to shopping list. Go to shopping list.

Ingredients

35 m servings 313 cals
Serving size has been adjusted!
Original recipe yields 12 servings

Nutrition

  • Calories:
  • 313 kcal
  • 16%
  • Fat:
  • 21.4 g
  • 33%
  • Carbs:
  • 30.5g
  • 10%
  • Protein:
  • 4.4 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 355 mg
  • 14%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

or

Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)



May we suggest

ADVERTISEMENT

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
  2. Puree bananas and dates in a food processor until smooth. Add almond butter, coconut flour, coconut oil, palm shortening, cocoa powder, baking soda, vanilla extract, and salt. Pulse to make a thick batter, scraping sides to fully incorporate ingredients.
  3. Spoon batter into prepared muffin cups, filling them 2/3 full. Toss chocolate chips and walnuts together in a small bowl, then sprinkle on top of each muffin, pressing them gently into tops.
  4. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 16 to 18 minutes.

Similar: RecipesVideosCategoriesArticles

Similar: {{title}} recipes videos categories articles

Reviews

Read all reviews 11
  1. 12 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Most helpful positive review

Paleo people are on to something! These muffins are surprisingly good, at least to a non-Paleo person. Definitely include the dates, for flavor, sweetness, and texture.

Most helpful critical review

very dry

Most helpful
Most positive
Least positive
Newest

Paleo people are on to something! These muffins are surprisingly good, at least to a non-Paleo person. Definitely include the dates, for flavor, sweetness, and texture.

Didn't change a thing and they got eaten up by all at a game night. Bake them for the time in the recipe, even at high altitude. Soft is good, burned bottom is bad.

I made these for my son who has a lot of food allergies. I just had to substitute additional coconut oil for the palm shortening. Of all the baking that I have done for him, he said that these...

Delicious!! I made these with the dates and I'm glad I did, sweetness was just right. I subbed Kerrygold Butter instead of Palm Shortening. After making these a few times, I found that even wh...

I thought they were pretty good, moist enough, chocolatey, but made them for an event, and brought most of them home. One person remarked that they 'tasted vegan.' I was a little surprised, bec...

very dry

Rich, delicious, and nutritious. Exactly what I was looking for!

Yummy!

Other stories that may interest you