Paleo Pancakes with Pureed Strawberries

Paleo Pancakes with Pureed Strawberries

10
smparks 0

"Great as a flourless snack or breakfast. Very healthy and full of energy, these can be made as sweet or savory as desired. Top with strawberries, nut butters, etc."
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Ingredients

30 m servings 112 cals
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Original recipe yields 10 servings

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Nutrition

  • Calories:
  • 112 kcal
  • 6%
  • Fat:
  • 5.9 g
  • 9%
  • Carbs:
  • 8.4g
  • 3%
  • Protein:
  • 8.2 g
  • 16%
  • Cholesterol:
  • 37 mg
  • 12%
  • Sodium:
  • 29 mg
  • 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Mix together almond flour, eggs, vanilla extract, cinnamon, applesauce, baking powder, and coconut milk in a bowl.
  2. Lightly oil a griddle and place over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges of pancake are dry. Flip and cook until browned on the other side. Repeat with remaining batter.
  3. Puree strawberries in a food processor until smooth. Top pancakes with pureed strawberries.

Footnotes

  • Cook's Note:
  • Using the almond flour, eggs, and coconut milk as a base, these can be made with any other ingredients to make them more or less sweet or savory. Keep in mind they will have a different, more dense texture than regular pancakes due to the almond flour.

Reviews

10
  1. 10 Ratings

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Most helpful positive review

These are very tasty! I did not have applesauce so I substituted a heaping tablespoon of sour cream. I know this steps away from Paleo but it is still lo carb and delicious. I ground my own blan...

Most helpful critical review

I followed the recipe as is and they did not stay together during cooking.

These are very tasty! I did not have applesauce so I substituted a heaping tablespoon of sour cream. I know this steps away from Paleo but it is still lo carb and delicious. I ground my own blan...

I liked the way these turned out. I used almond milk because I didn't have any coconut milk on hand. I wasn't crazy about the strawberries with this so next time I will just skip that part and u...

I loved the recipe! Alterations; 1 c. almond meal, 1/2 c. rice flour, 1/2 c. gluten free flour, 1/2 c. of almond milk, and 5 diced peach slices.

I followed the recipe as is and they did not stay together during cooking.

great pancakes. No applesauce, I used 1.5 TBSP of sour cream instead. Delicious.

I couldn't keep the pancakes together. I was able to successfully make 8 but they were pretty pathetic. Can someone help me with this?

Sadly I can't say whether these were tasty or not. The batter tasted good and I was so looking forward to eating them, but they fell apart. I finally got one pancake cooked and it was burnt. ...

Love these!!!

I didn't change the recipe, and these were awful. It wouldn't stay together during cooking. Lumpy and bad texture. Flavor was fine, but it was like eating a pile of almond crumbs.