Whole Grilled Trout

Whole Grilled Trout

Trina Cosgrave

"Whole trout stuffed with herbs and flavorings, then grilled directly on grates, produces flavorful, flaky, tender fish with tasty crispy skin."
Featured in Allrecipes Magazine
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Ingredients

30 m servings 242 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 242 kcal
  • 12%
  • Fat:
  • 11.2 g
  • 17%
  • Carbs:
  • 3.8g
  • 1%
  • Protein:
  • 31 g
  • 62%
  • Cholesterol:
  • 92 mg
  • 31%
  • Sodium:
  • 156 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat an outdoor grill for high heat and lightly oil the grate.
  2. Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
  3. Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.

Reviews

Read all reviews 11
  1. 14 Ratings

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Most helpful positive review

Visiting my sister and she was given some trout that was begging to be grilled. Found this easy recipe and had all the fresh ingredients. This was simple and simply fantastic!!

Most helpful critical review

I had a difficult time with this recipe. I had a large fish, and after I cooked it about 12 minutes per side, it still wasn't done. Also, I couldn't figure out how to keep all the lemons, onions...

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Visiting my sister and she was given some trout that was begging to be grilled. Found this easy recipe and had all the fresh ingredients. This was simple and simply fantastic!!

We followed the recipe on one fish but on the other fish we substituted fresh dill for the other herbs. Both were delicious and had great flavor.

I had a difficult time with this recipe. I had a large fish, and after I cooked it about 12 minutes per side, it still wasn't done. Also, I couldn't figure out how to keep all the lemons, onions...

Excellent--simple and fast too!

Crowd pleaser !!! Make sure that you listen to the oiled grill part or the skin sticks !!

This was absolutely delicious! Restaurant quality! I omitted the onion, but it was still wonderful!

Delicious trout. Ours was a bit larger than average so I increased the cook time by 1 minute each side. The skin was charred but overall everyone was delighted with the outcome.

I'm a newlywed and my hubby is an avid fisherman, so I'm alway looking for something to do with his catches. This was simple, straightforward and absolutely delicious. Thank you!

very good recipe - and easy! - I used green onions in place of the sweet onions - yummy!

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