Spicy Grilled Trout

Spicy Grilled Trout

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Bmur90 0

"A tasty grilled trout with a nice kick with each bite."
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1 h 20 m servings 234 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 234 kcal
  • 12%
  • Fat:
  • 10.8 g
  • 17%
  • Carbs:
  • 2.5g
  • < 1%
  • Protein:
  • 31.1 g
  • 62%
  • Cholesterol:
  • 92 mg
  • 31%
  • Sodium:
  • 284 mg
  • 11%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

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  1. Cut several diagonal slashes with a sharp knife in each side of trout. Mix lemon juice, vegetable oil, cumin, chili powder, paprika, black pepper, and salt into a paste in a small bowl; apply to the sides of the fish, spreading it into the slashes. Refrigerate trout for 1 hour.
  2. Preheat an outdoor grill for medium-high heat. A grill thermometer should read 400 degrees F (205 degrees C). Spray a piece of aluminum foil large enough to hold the fish with cooking spray and place it onto the grill.
  3. Place trout onto the piece of foil and grill, turning one time, until the fish is opaque and the flesh flakes easily, about 5 minutes per side.


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This was super easy and tasty. my husband who doesn't really like fish loved it and said he would eat fish all the time if i use this recipe

Awesome recipe! Totally loved it. Loved the flavor, this might just be the way I make trout from now on.

I took a shortcut and did not refrigerate for the hour so my bad there. Also, I had 3 trout to make and it did not seem as if the ingredient measurements adjusted properly as the spices/herbs d...

I gave it a try but I really thought it would be too spicy tasting and take away from the flavor of the trout. It didn't at all. This was a great new way to cook trout as my wife and I like fres...

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