Spaghetti Squash with Fire Roasted Tomatoes

Spaghetti Squash with Fire Roasted Tomatoes

kristin419

"Spaghetti squash mixed with fire-roasted tomatoes and leftover cut up vegetables makes an easy and tasty side or main dish! Use cooked asparagus or any vegetable."
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Ingredients

1 h 25 m servings 220 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 220 kcal
  • 11%
  • Fat:
  • 12.6 g
  • 19%
  • Carbs:
  • 21.4g
  • 7%
  • Protein:
  • 6.4 g
  • 13%
  • Cholesterol:
  • 22 mg
  • 7%
  • Sodium:
  • 790 mg
  • 32%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Lay spaghetti squash halves with cut sides down onto a baking sheet.
  3. Bake squash in the preheated oven until a knife easily cuts the skin, about 45 minutes. Remove from oven and use a fork to pull and separate the strands of squash from the skin; set spaghetti squash aside in a large bowl and keep warm.
  4. Heat vegetable oil in a skillet over medium heat; cook and stir asparagus, onion, and garlic until tender, about 10 minutes. Stir in fire-roasted tomatoes, feta cheese, and olives; cook until heated through, 3 to 5 minutes. Toss tomato mixture with spaghetti squash until thoroughly combined; season with salt and pepper before serving.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Reviews

Read all reviews 5
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I used this recipe for a foundation to build upon, which is my "MO". I cook using ingredients I love, and that I have on hand, melded into a base recipe searched by the basic ingredients I I wan...

My family loved it! We omitted the olives and tried it once with asparagus and once with diced yellow squash. Was super good both ways. We also sprinkled the feta on after it was served. Just a ...

Best spaghetti squash that I have ever made. I will definitely do it again.

Liked the sound of this, but did not have all the ingredients, so used a can of regular diced tomatoes and a jar of roasted red peppers instead of the two cans of roasted red tomatoes and used a...

This is a promising recipe - we LOVE the ingredients. We found it to be a little bland though. I think the next time I make it I will make more of the sauce and add more asparagus. It also ne...

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