Limantro Tofu

Limantro Tofu

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"Lime-cilantro tofu. Serve with brown rice."
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Ingredients

1 h 20 m servings 217 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 217 kcal
  • 11%
  • Fat:
  • 15.2 g
  • 23%
  • Carbs:
  • 10.5g
  • 3%
  • Protein:
  • 14.7 g
  • 29%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 242 mg
  • 10%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Mix cilantro, garlic, lime zest and juice, soy sauce, cumin, brown sugar, and cayenne pepper in a bowl. Add tofu and marinate in refrigerator for 1 hour to overnight. Remove tofu with a slotted spoon.
  2. Heat olive oil in a skillet over medium heat; cook and stir marinated tofu until browned on all sides, 10 to 15 minutes.

Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Reviews

2

Made this exactly as the recipe indicted and was very disappointed. It was spicy, but dry. It really needs a sauce. We tried dipping it in a honey ginger BBQ sauce.

I played around with this and added some teriyaki sauce--the amount of marinade didn't really cover the tofu, so I also added more lime and soy sauce. It turned out relatively well, but a bit t...