Tangy Poppy Seed Fruit Salad

Tangy Poppy Seed Fruit Salad

83
SWEETKATY 0

"A very light and delicious fruit dessert with a little twist."
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Ingredients

15 m servings 178 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 178 kcal
  • 9%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 45.1g
  • 15%
  • Protein:
  • 1.9 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 4 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Reviews

83
  1. 129 Ratings

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Most helpful positive review

Well, I'm not a fan of fruit salad in general, I had neither a fresh orange nor tinned pineapple, but I also was feeling like all I've been serving for dessert lately is a bowl of one type of fr...

Most helpful critical review

A fruit salad is only as good as its parts...I'm giving this recipe three stars because I was not terribly impressed with the results of using canned pineapple. I found it produced a somewhat bl...

Well, I'm not a fan of fruit salad in general, I had neither a fresh orange nor tinned pineapple, but I also was feeling like all I've been serving for dessert lately is a bowl of one type of fr...

A fruit salad is only as good as its parts...I'm giving this recipe three stars because I was not terribly impressed with the results of using canned pineapple. I found it produced a somewhat bl...

I used two cans of mandarin oranges, a can of pineapple, two kiwis, two small packages of blueberries and a package of strawberries and maybe a cup of grapes. Given how much fruit I used, I fig...

A wonderful combination of fruits! You could also add a bit of sliced banana right before serving. The dressing was just the thing to tie it all together, but I would use less poppy seeds next...

Good fruit salad Katy. I didn't have the strawberries, so I added an extra orange. The lime dressing is really good. I'm not sure if you need as many poppy seeds as the recipe calls for. I j...

Awesome, I also added chopped walnuts. Loved it!!

I made this for an Easter picnic and everyone loved it; one of my friends even asked for the recipe! I did use fresh pineapple instead of canned and I think I would put in less poppy seeds next...

Very good. Don't use all the poppy seeds though. Unless you realllly love them. Just add a few and see how it is, then adjust to how many you think looks/tastes right.

We love this! I just use whatever fresh fruit I have on hand and it is a perfect light, refreshing addition to any menu. This time, I had fresh pineapple, watermelon, mango, blackberries, strawb...