Creamy Chocolate Yogurt Pudding

"Cheese is made from plain yogurt overnight in the refrigerator and combined with cocoa and whipped topping in this creamy, chocolaty, chilled dessert."
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servings 206 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 206 kcal
  • 10%
  • Fat:
  • 3.1 g
  • 5%
  • Carbs:
  • 41.6g
  • 13%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 38 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. YOGURT CHEESE: Use one 8-oz. container vanilla lowfat yogurt, no gelatin added. Line non-rusting colander or sieve with large piece of double thickness cheesecloth or large coffee filter; place colander over deep bowl. Spoon yogurt into prepared colander; cover with plastic wrap. Refrigerate until liquid no longer drains from yogurt, about 24 hours. Remove yogurt from cheesecloth and place in separate bowl; discard liquid.
  2. Stir together sugar and cocoa in small microwave-safe bowl. Add water; stir until well blended. Microwave at HIGH (100%) 45 seconds to 1 minute or until mixture boils. Stir well. Cool slightly; stir in vanilla.
  3. Stir cocoa mixture into yogurt cheese in medium bowl; fold in whipped topping. Spoon into individual dessert dishes. Refrigerate about 1 hour. Garnish with whipped topping and fruit, if desired.


Read all reviews 3
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Very good -- the texture is like chocolate mousse but the taste is a little bit different because of the yogurt. It's really quite pleasant and had to believe that it's low fat! I used ultra l...

Surprisingly good, although the nutritional content is not all that different from "real" lowfat chocolate pudding, but it's also not as cloyingly sweet as regular pudding.

This is a great fat-free treat. Used Fat-Free Cool Whip and Dannon Fat-Free Plain Yogurt - added my own vanilla. I also used Equal rather than granulated sugar. I added a total of 4 tablespoo...

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