Summer Chickpea Salad

Summer Chickpea Salad

6
Giardino 1

"Delicious and inexpensive, this is a breeze to whip up. You will love this sunny salad packed with seasonal tomatoes, basil, and garlic. An awesome take-along salad for work with some whole-grain pita wedges or a whole-grain bun, or a nice side for grilled chicken, pork, or fish! I heat the salad dressing (before adding the chopped garlic) in the microwave 30 seconds to ensure the honey incorporates."
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Ingredients

1 h 16 m servings 347 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 347 kcal
  • 17%
  • Fat:
  • 11.7 g
  • 18%
  • Carbs:
  • 50.9g
  • 16%
  • Protein:
  • 11.4 g
  • 23%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 780 mg
  • 31%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Toss chickpeas, tomatoes, feta cheese, and basil together in a large mixing bowl.
  2. Put honey in a small glass bowl; heat in microwave 30 seconds. Stir garlic, red wine vinegar, cider vinegar, olive oil, black pepper, cayenne pepper, and salt with the honey to make a dressing; pour over the chickpea salad and toss to coat.
  3. Cover the mixing bowl with plastic wrap. Refrigerate salad for 1 hour before serving.

Reviews

6
  1. 7 Ratings

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Most helpful positive review

This was so delicious! I was worried it would be dry but it was great. My husband loved it, and it is definitely going in the rotation!

Most helpful critical review

Flavors very nice but dry because of Chickpeas

This was so delicious! I was worried it would be dry but it was great. My husband loved it, and it is definitely going in the rotation!

Flavors very nice but dry because of Chickpeas

This was a quick and easy side to make for husbands lunch for work and during the summer. I did add more of the tomatoes but other than that I found it to be fine as is.

I doubled quantity of dressing and have to say.. absolutely yummy!!!

The only changes I made to this recipe was that I added a cup of couscous and since I didn't have red wine vinegar I added a 1/4c of rice vinegar and 1/4c of red wine. The end result was amazing...

It was delicious! My husband suggested using mint in place of the basil every now and then.