Flavorful Beef Stir-Fry

Flavorful Beef Stir-Fry

35
Kitchenista Jane 6

"A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce and makes a quick and easy sauce. Lots of veggies add color and crunch."
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Ingredients

1 h 10 m servings 665 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 665 kcal
  • 33%
  • Fat:
  • 13.8 g
  • 21%
  • Carbs:
  • 104.6g
  • 34%
  • Protein:
  • 30.5 g
  • 61%
  • Cholesterol:
  • 39 mg
  • 13%
  • Sodium:
  • 1594 mg
  • 64%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 45 to 50 minutes.
  2. Combine cornstarch, sugar, soy sauce, and wine in a small bowl until smooth. Stir in ginger; toss beef in sauce to coat.
  3. Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir broccoli, carrots, pea pods, and onion for 1 minute. Stir in water chestnuts, Chinese cabbage, and bok choy; cover and simmer until vegetables are tender, about 4 minutes. Remove from skillet and keep warm.
  4. In same skillet, heat 1 tablespoon oil over medium-high heat. Cook and stir beef until desired degree of doneness, about 2 minutes per side for medium. Return vegetables to skillet; cook and stir until heated through, about 3 minutes. Serve over rice.

Footnotes

  • Editor's Note:
  • Try using apple juice or water instead of white wine.

Reviews

35
  1. 47 Ratings

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Most helpful positive review

I'm rating this for the beef sauce, which is simplicity itself and lent a wonderful flavor to my stri-fry. I used different veggies, no water chestnuts or cabbage, and omitted the 4-minute simme...

Most helpful critical review

I altered the recipe a little, in that I did not use bok choy or water chestnuts because I am not a fan of either. I also added more broccoli, onions and added mixed veggies to stretch the meal...

I'm rating this for the beef sauce, which is simplicity itself and lent a wonderful flavor to my stri-fry. I used different veggies, no water chestnuts or cabbage, and omitted the 4-minute simme...

So, I actually changed this recipe quite a bit, I tripled the sauce and substituted Apple juice for the white wine. Added 2 teaspoons garlic powder to the sauce. I made this without Beef. Instea...

Very good sauce. I made it with a frozen bag of vegetables and added fresh green beans. I also added fresh Ginger and garlic to the pan before cooking the beef. Hubby and two out of three kids...

Great Recipe!! It was Delish!! I added colorful peppers and a few mushrooms instead of the water chestnuts, bok choy, and Chinese cabbage.. I also added just a splash of teriyaki marinating sauc...

I substituted Brown Sugar, and added a touch more ginger. Tastes wonderful, rivals any savory beef stir fry recipe! This will definitely become a staple recipe in our house!

I really like this recipe. Although, I have changed and added a few things.I did not add frozen veggies, I like them fresh. And I have added to some mushroom soy sauce and Hoi-sin sauce, just a ...

I altered the recipe a little, in that I did not use bok choy or water chestnuts because I am not a fan of either. I also added more broccoli, onions and added mixed veggies to stretch the meal...

I'm not sure what happened. I have tried this recipe twice, exactly as written, and both times the sauce turned into a gelatinous blob. The flavor was good but I ended up scraping the sauce out ...

Yummy!! Even works with chicken ;)