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Cheesy Black Bean Casserole

Cheesy Black Bean Casserole

rmiers

"This is a yummy vegetarian casserole that even my Texan meat-eating husband enjoyed."
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Ingredients

40 m servings 466 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 466 kcal
  • 23%
  • Fat:
  • 14.7 g
  • 23%
  • Carbs:
  • 53.2g
  • 17%
  • Protein:
  • 30.6 g
  • 61%
  • Cholesterol:
  • 52 mg
  • 17%
  • Sodium:
  • 1101 mg
  • 44%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
  2. Mix cooked brown rice, black beans, diced tomatoes with green chile peppers, ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and black pepper in prepared dish.
  3. Bake in preheated oven until cheese is bubbling, about 30 minutes. Garnish with tomato slice.

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Reviews

Read all reviews 13
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this recipe is a good base for u to make it into your own. i substitute parmesan cheese for 1 package of mexican blend shredded cheese. i mixed all ingredients in a bowl and then added to a 9x13...

I had most of the ingredients on hand, I substituted shredded jack and cheddar cheese for the mozzarella and parmesan. It turned out great. Just happened to search for a recipe using rice, black...

This recipe is really good. I was looking for a recipe to use the black beans I had in my pantry. Glad I choose this one. I will be making this one again. I made it exactly as written, except I ...

This was amazing! We added some pre-cooked cubed chicken, a little garlic / onion salt and cheese to the top. One of the kids favorite meals for sure!

Very good! I added some garlic powder, and topped with avocados and sour cream. I will definitely make this again.

I cut the recipe in half as I was only making it for 2. I subbed brown rice for long grain and wild rice. I used plain diced tomatoes and added jalapeno powder and cumin. I added extra sharp c...

Made this last night and it was so good. I did make a few changes, cheddar instead of mozzarella and sautéed a few onions and garlic. I cooked brown rice in chicken stock and added cumin and pap...

A good dish, but a little bland and not so pretty if you follow directions exactly. Next time I'll substitute cheddar for mozzarella and Italian seasoning mix for parsley. I did add 1tsp. Sea ...

I really liked this casserole. I added avacado to the tomatoes on top. I think it would be good with onion or chives as well.

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