Second Baby Food: Carrots and Broccoli

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"This is a great combination for growing babies (6-9 months or older). You can mix up the veggies with what's in season or what you have around the house. I like to use green beans instead of broccoli sometimes. I make sure I label my zip-top bag with the date I made it! Make some on a free night to use for a few weeks!"
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2 h 30 m servings 22 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 22 kcal
  • 1%
  • Fat:
  • 0.6 g
  • < 1%
  • Carbs:
  • 3.9g
  • 1%
  • Protein:
  • 0.7 g
  • 1%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 22 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add carrots and broccoli, cover, and steam until tender, about 20 minutes.
  2. Place carrots, broccoli, breast milk, and water in a blender or food processor and blend until creamy. Strain the mixture through a fine-mesh sieve to remove any lumps.
  3. Spread carrot-broccoli mixture into an ice cube tray, cover with plastic wrap, and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.
  4. To serve, heat cubes in the microwave until warm but not hot, about 30 seconds. Stir thoroughly.


  • Cook's Note:
  • You can substitute formula or water for the breast milk.
  • Store frozen cubes in the freezer for up to 2 months.


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I would give it 5 stars because the carrots give it a sweet flavor that most babies like. However, 20 minutes is about half the time it takes for carrots to soften. Where as broccoli does not ta...

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