Avocado Prosciutto Ham Sandwich

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"This is a light and quick lunch choice."
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Ingredients

15 m servings 582 cals
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Nutrition

  • Calories:
  • 582 kcal
  • 29%
  • Fat:
  • 33.3 g
  • 51%
  • Carbs:
  • 55.1g
  • 18%
  • Protein:
  • 20.8 g
  • 42%
  • Cholesterol:
  • 48 mg
  • 16%
  • Sodium:
  • 1141 mg
  • 46%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Spread avocado on one slice of toasted pumpernickel bread. Place garbanzo beans on top of avocado and sprinkle with salt. Top with prosciutto, tomato, Havarti cheese, and alfalfa sprouts. Top with another slice of bread to make a sandwich.

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