4th of July Blast Smoothie

4th of July Blast Smoothie

10
daftpunkcook 0

"A great drink for kids and adults on the 4th or July or anytime! You can use blueberries instead of blackberries."
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Ingredients

10 m servings 73 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 73 kcal
  • 4%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 17.6g
  • 6%
  • Protein:
  • 1.4 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 3 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish.

Reviews

10
  1. 11 Ratings

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Most helpful positive review

I used a large frozen banana because I wanted to skip the ice. The sugar was optional, I left it out. I used Trop 50 orange juice. One of the best smoothies I've ever had. I loved the combinatio...

Most helpful critical review

I thought this smoothie was just ok. I have to say, it was a beautiful purple color!

I used a large frozen banana because I wanted to skip the ice. The sugar was optional, I left it out. I used Trop 50 orange juice. One of the best smoothies I've ever had. I loved the combinatio...

Very berry indeed. I whipped this up after a long hot morning walk. It hit the spot. I had to use blueberries, no blackberries at the store. I poured the rest into a Popsicle mold and made ice p...

I make this for kids all the time before we make the adult version with vodka and triple sec. The sugar isn't necessary at all with the amount of sugar in OJ. Delicious flavors and a beautiful...

A nice complement of fruit flavors. I had an orange which needed to be used up, so I added freshly-squeezed orange juice. My blackberries were not particularly sweet, so I added a little Splen...

I recently purchased the Ninja Kitchen 1200 & what a a great investment...absolutely the greatest invention & it does exactly what they saw on TV including making ice into snow in a matter of se...

I thought this smoothie was just ok. I have to say, it was a beautiful purple color!

Have made many smoothies but not with blackberries due to seeds. Blackberries added a nice taste and seeds were't so bad after all. Sugar not necesssary. I've always used only about half the ...

Thanks for sharing this recipe...my husband liked it...it was delicious.I'll make again.I skipped sugar and the taste was great.

yogurt is also great to add, gives it that creamy taste..if you put yogurt i wouldnt recommend the sugar although this is a wonderful recipe! thanks:)