Philly Mediterranean Pasta Salad

Philly Mediterranean Pasta Salad

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"Pasta is tossed in a creamy sauce with lemon zest, spinach, grape tomatoes, chopped red onions, and feta cheese--it's a perfect picnic salad for a crowd."
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20 m servings 214 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 214 kcal
  • 11%
  • Fat:
  • 5.5 g
  • 8%
  • Carbs:
  • 32.5g
  • 10%
  • Protein:
  • 8.4 g
  • 17%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 205 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Cook pasta as directed on package, omitting salt. Drain, reserving 1/3 cup cooking water.
  2. Place pasta in large bowl. Add reserved water, Cooking Creme and zest; toss to coat.
  3. Add remaining ingredients; mix lightly.


  • Special Extra: For a change of pace, add 1/3 cup pesto to cooked pasta with Cooking Creme and reserved pasta cooking water.


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I added one recipe's worth of homemade greek seasoning to this recipe to add a little punch and flavor and one small de-seeded and chopped cucumber. Very good salad, even better the next day as ...

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