Italian Tomato Cucumber Salad

Italian Tomato Cucumber Salad

BramptonMommyof2 17

"This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano."
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45 m servings 128 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 128 kcal
  • 6%
  • Fat:
  • 10.5 g
  • 16%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 1.6 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 105 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.


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Not a bad salad. I think it could use a little more "oomph", maybe some fresh garlic and a touch quality balsamic vinegar to offset the oil.

I have been making this salad for over 30 years and my mother always made it when i was living at home. it is an all time favorite in our home. my son and daughter also make this salad in their...

I make this all the time at home. The only difference with my recipe is a splash of red wine vinegar and some crumbled feta cheese on top - gives it more of a Greek flare.

Five stars with white balsamic (four without-I LOVE vinegar, and it adds just the right finishing touch). I used more onion and cuke as well. Tasty, easy, simple salad. Highly recommend it. ...

Very nice salad. Hadn't thought of adding gorgonzola to such a salad. My husband really appreciated that! Thanks for the idea. I agree with others who use some garlic (dried, roasted, or minc...

Simplicity at its best, capturing the bright summer flavors from the garden. You can’t go wrong with this salad.

So simple but delicious.

Only changes were fresh basil. Did not have any oregano.

This is a very nice salad and easy to prepare. I used vegetables right from my garden including the oregano. We did add some vinegar to our salads as we like that bite it adds.

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