Zucchini Stew by Bob

Zucchini Stew by Bob

redly

"My Dad took the veggies I had brought him from a friend's garden and just invented this one morning. His original recipe used Boca® crumbles. I like to make it with hamburger or ground turkey. This recipe was invented as vegetarian. You can add more Anaheims for a spicier stew."
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Ingredients

1 h servings 281 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 281 kcal
  • 14%
  • Fat:
  • 9.6 g
  • 15%
  • Carbs:
  • 31g
  • 10%
  • Protein:
  • 18.4 g
  • 37%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 335 mg
  • 13%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Heat a large pot over medium-high heat. Crumble ground beef into the skillet; cook and stir until the beef is completely browned, 5 to 7 minutes. Drain and discard any excess grease.
  2. Stir zucchini, potatoes, Anaheim chile peppers, onion, bay leaves, beef bouillon granules, salt, and black pepper into the ground beef. Pour enough water over the mixture to cover by 2 to 3 inches. Bring the mixture to a simmer over medium-low heat; cook at a simmer until the potatoes are tender, about 30 minutes.
  3. Whisk 1/3 cup water and cornstarch together in a small bowl. Slowly pour the cornstarch slurry into the stew while stirring. Continue cooking until thickened, about 5 minutes. Stir Worcestershire sauce into the stew; season with salt and black pepper.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Reviews

Read all reviews 8
  1. 8 Ratings

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Most helpful positive review

Very good! I used 3 medium red potatoes and a small green pepper instead of the chile peppers. This was so easy and a quick meal for dinner. I have a little leftover to take for lunch tomorro...

Most helpful critical review

These were okay. It could use some seasonings and garlic to it and I think I would've like it better with mild italian sausages. I didn't want to make this stew spicy (kid) so I seeded the anah...

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Very good! I used 3 medium red potatoes and a small green pepper instead of the chile peppers. This was so easy and a quick meal for dinner. I have a little leftover to take for lunch tomorro...

This stew was very good. I used Mexican Grey Squash which is very similar to Zucchini. I didn't peel the squash or potatoes because I like the skins. Also I didn't have the beef bouillon so i...

These were okay. It could use some seasonings and garlic to it and I think I would've like it better with mild italian sausages. I didn't want to make this stew spicy (kid) so I seeded the anah...

I used italian sasuage and deer sasuage instead of ground beef

Very good and used leftovers to stuff green peppers, was perfect and makes very large amount.

I've made this recipe and my family loves it! We add a little spicy sausage along with the hamburger. We also add some different colored zucchini with different kinds of potatoes. Some of the f...

Sorry, but I did not like this recipe. It tasted like peppery-water as far as I was concerned.

Loved this easy recipe. I did cook mine in the crockpot so it would be ready when I got home from work. My husband and daughter loved it. The did spice theirs up more. My husband asked that ...

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