Broccoli and Carrots with Oranges

Broccoli and Carrots with Oranges

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"In this sweet and savory veggie side dish, broccoli florets and baby carrots are cooked with orange marmalade, then served with mandarin orange sections and cashews."
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20 m servings 128 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 128 kcal
  • 6%
  • Fat:
  • 3.1 g
  • 5%
  • Carbs:
  • 24.7g
  • 8%
  • Protein:
  • 4 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 292 mg
  • 12%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Cook

  • Ready In

  1. Preheat oven to 450 degrees F OR grill to medium-high. Combine orange marmalade and salt. Add broccoli and carrots; toss to coat.
  2. Center vegetable mixture on sheet of Reynolds Wrap(R) Aluminum Foil.
  3. Bring up foil sides. Double fold top and ends to seal making one large packet, leaving room for heat circulation inside.
  4. Bake 15 to 20 minutes on a cookie sheet in oven.
  5. OR grill 8 to 10 minutes in covered grill.
  6. Open packet, add oranges and stir. Sprinkle with cashews before serving.


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I LOVED this recipe, my husband liked it. I did this recipe exactly as written, although I may add some other veggies next time for more variety. It was super easy and really good!

It was good but the time on the grill overcooked the broccoli. My fault. Will try again

This was a nice change. I did not add the cashews due to high calories in them but I'm sure that would make it extra yummy. I did melt down the marmalade to make it easier to coat the vegetabl...