Glazed Parsnips

Glazed Parsnips

Lett101 0

"Simple recipe that makes good use of the sweet flavor of parsnips."
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30 m servings 143 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 143 kcal
  • 7%
  • Fat:
  • 3.2 g
  • 5%
  • Carbs:
  • 28.1g
  • 9%
  • Protein:
  • 1.9 g
  • 4%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 377 mg
  • 15%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. Place parsnips in a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes. Drain and allow to cool slightly. Cut parsnips into 2 1/2-in sticks.
  2. Melt butter in a skillet over medium heat. Stir in sugar and parsnips; toss to coat. Add teriyaki sauce and continue to cook and stir until sauce is absorbed, about 5 minutes.



I love parsnips and doubt there is a bad way to prepare them, but the glaze on these enhances the flavor without being obtrusive. Stove top space was at a premium so I roasted them already cut ...

My husband took one bite and said, "This is good." Not only good, but easy and fast. No flavors overpower the other. The only thing I did differently was I cut up the parsnips prior to boilin...