Ramp Dip

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cookin'mama08 5

"A delicious and easy spread that can easily be turned into a cheese ball."
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6 h 10 m servings 267 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 267 kcal
  • 13%
  • Fat:
  • 24.8 g
  • 38%
  • Carbs:
  • 4.1g
  • 1%
  • Protein:
  • 7.7 g
  • 15%
  • Cholesterol:
  • 60 mg
  • 20%
  • Sodium:
  • 352 mg
  • 14%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Mix Neufchatel cheese and mayonnaise in a bowl; fold minced ramps into the cheese mixture. Cover bowl with plastic wrap and refrigerate at least 6 hours.


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Other than using reduced fat mayonnaise and adding a little garlic powder and fresh ground pepper, I made no other changes. This is simple and very delicious. The amounts of everything in this d...

ramps or leeks, whichever name you prefer, the wild ones are delish. i have been making ramp dip for years. w/a hand emersion blender, take 24 oz of sr cream, three cups of leeks, tops removed...

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