Grilled Tarragon Mustard Chicken

Grilled Tarragon Mustard Chicken

20
kimsheaberg 0

"If you're looking to grill some chicken but are tired of the traditional grilling sauces, try this. It's flavorful and doesn't require time to marinate."
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Ingredients

30 m servings 155 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 155 kcal
  • 8%
  • Fat:
  • 2.9 g
  • 5%
  • Carbs:
  • 5.4g
  • 2%
  • Protein:
  • 25.1 g
  • 50%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 248 mg
  • 10%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat grill for medium heat and lightly oil grate.
  2. Whisk mustard, garlic, tarragon, honey, and lemon juice in a small bowl. Pat chicken breasts dry with a paper towel; coat one side of each breast with mustard sauce.
  3. Place chicken, coated side down, on grill; cover with remaining sauce and close grill lid. Turn chicken over after 10 minutes. Cook chicken breasts until no longer pink in the center and juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

20
  1. 28 Ratings

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Most helpful positive review

Delicious and so easy to put together! I know the submitter intended this to be more of a grilling sauce however I decided to put everything into a ziploc bag to marinate all day. The result w...

Most helpful critical review

This has a subtle mustard flavor that is barely detectable. Perhaps marinading for an hour or two would help. The first time I made this, my husband thought it was really good. The second time...

Delicious and so easy to put together! I know the submitter intended this to be more of a grilling sauce however I decided to put everything into a ziploc bag to marinate all day. The result w...

We really enjoyed this simple but tasty recipe that I made exactly as written (although the amount of garlic was intimidating!). Half of the family thought the garlic was a little too strong, t...

Used about 4 T of fresh tarragon from the garden, and it turned out awesome. Did leave marinating at room temp about 30 min. This is my new go-to last minute grilled chicken recipe.

Delicious! I used thighs instead becaused they have more flavor and are more moist. I will be making it again.

This certainly is easy to prepare, but had a little too much dijon mustard for our tastes.

Followed the recipe and the meal turned out fantastic. It was easy to make and flavorful. A wonderful summer dinner.

I loved this! I like the flavor of dijon and tarragon anyway. I didn't really taste the dijon at all, maybe a little more next time. My only complaint is the sauce is a little runny and the chic...

This has a subtle mustard flavor that is barely detectable. Perhaps marinading for an hour or two would help. The first time I made this, my husband thought it was really good. The second time...

I used chicken tenders and marinated them over night. I used fresh tarragon and the chicken was very moist and full of flavor, however, I wasn't a big fan of the flavor. I did not enjoy mustar...