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Green Monster Smoothie

Arizona Desert Flower

"Great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely. I freeze my bananas and spinach then prepackage everything for the week! Substitutions include rice or nut milks or vanilla yogurt."
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Ingredients

5 m servings 382 cals
Original recipe yields 1 servings (1 smoothie)

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Nutrition Facts


Per Serving: 382 calories; 9.4 g fat; 55.7 g carbohydrates; 23.6 g protein; 7 mg cholesterol; 335 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Reviews

Read all reviews 91
  1. 108 Ratings

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Most helpful positive review

When I saw "1 Tbsp Peanut Butter" and "2 Cups Spinach" I was quite skeptical. But just that little bit of peanut butter really does take over the flavor of the smoothie. Delicious! And if you...

Most helpful critical review

I did not care for this recipe...and I like spinach in all its forms. I made as directed.

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When I saw "1 Tbsp Peanut Butter" and "2 Cups Spinach" I was quite skeptical. But just that little bit of peanut butter really does take over the flavor of the smoothie. Delicious! And if you...

I make this same smoothie every day. Just now saw the recipe on here. If you like PB, you'll love this - and it's packed with nutrients - like a whole meal in one :) If you want to make it ev...

This tastes like peanut butter mostly. I think next time I will use regular vanilla yogurt instead of greek. It's sweeter and cost less. It does not taste green nor can you feel any spinach i...

Disclaimer: I tweaked a touch, only b/c of what I did/not have onhand. I used fresh spinach that I froze just for this recipe, did not have the yogurt, threw in a few strawberries and used Smart...

I use unsweetened almond milk instead of milk and yogurt...this is an addicting breakfast smoothie! Will also try with kale.

I did not care for this recipe...and I like spinach in all its forms. I made as directed.

Fabulous! Best smoothie recipe yet with spinach. I needed a healthy drink since I cracked my tooth in half today and can't eat anything until I get to the dentist. It may become my new desser...

This is a yummy little smoothie! I did not have a banana so I used an apple. Worked great. Also added 1 Tbsp of ground flax seed and used unsweetened almond milk. I used plain greek yogurt, ...

tastes awesome!!! simple to make