Deception Pass Curried Lentil Soup

Deception Pass Curried Lentil Soup

lw

"Several years ago, I tried this vegan soup at Deception Pass Grill and I had to have the recipe. Bursting with flavor, this spicy and vibrant soup is not only a pleasure to eat, but is also perfect for these cold winter nights ahead."
Saved
Save
I Made It Rate it Share Print
Added to shopping list. Go to shopping list.

Ingredients

1 h 5 m servings 339 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 339 kcal
  • 17%
  • Fat:
  • 9 g
  • 14%
  • Carbs:
  • 48.4g
  • 16%
  • Protein:
  • 16.7 g
  • 33%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 389 mg
  • 16%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

or

Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)



May we suggest

ADVERTISEMENT

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Heat olive oil and curry paste in a large pot over medium heat; cook and stir onion, carrot, celery, red bell pepper, and red pepper flakes until onion is softened and translucent, 5 to 10 minutes. Break the bouillon cubes into onion mixture; add lentils and stir.
  2. Pour enough water into the pot, so the water line is 1 inch above the lentil and onion mixture; bring to a boil, reduce heat to low, and simmer until lentils are fully cooked, about 40 minutes. Stir spaghetti sauce into the soup and simmer 5 minutes. Stir cilantro and black pepper into soup right before serving.

Reviews

Read all reviews 5
Most helpful
Most positive
Least positive
Newest

A nice version of lentil soup. It has a sweet aftertaste. I doubled the red pepper to counter the sweetness. The curry paste and the spaghetti sauce are a nice touch which were both homemade and...

Interesting flavours. Easy to make. I will definitely make it again.

This is great hot or cold! I make a pot and my wife and I eat on it all week.

I loved this soup. Near the end of the cooking cycle, I took hall the mixture and puréed it in the blender, then recombined it into the soup, giving it a lovely texture. Also doubled the red pe...

As I looked around the related recipes the name caught my eye,something's I substituted ,I had no curry paste or spaghetti sauce ,I replaced with pace salsa,small jalapeno pepper,love the look ...

Other stories that may interest you