*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Combine corn and hot water in blender or food processor. Blend until smooth. Mix cornmeal, sour cream, sugar, salt and cheese in large bowl. Pour blended corn mixture over cornmeal mixture in bowl. Stir until evenly moistened.
Divide dough into 18 pieces. Roll each piece into a ball and flatten to about 1/4-inch thick and 3-inches in diameter.
Melt shortening in medium skillet over low heat. Cook arepas 3 to 5 minutes on each side or until golden brown. Cool. Serve with hot rice and black beans.