Spicy Baked Picnic Chicken

Spicy Baked Picnic Chicken

3
Crystal S 86

"Wonderful baked chicken with a spicy twist! Your taste buds will love it!"
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Ingredients

45 m servings 408 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 408 kcal
  • 20%
  • Fat:
  • 10.7 g
  • 16%
  • Carbs:
  • 35.5g
  • 11%
  • Protein:
  • 38.7 g
  • 77%
  • Cholesterol:
  • 87 mg
  • 29%
  • Sodium:
  • 1564 mg
  • 63%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat the oven to 375 degrees F (190 degrees C). Spray a broiler pan with cooking spray.
  2. Whisk buttermilk, 1 teaspoon taco seasoning, and cayenne pepper together in a bowl.
  3. Mix remaining taco seasoning, bread crumbs, Parmesan cheese, flour, onion powder, salt, and black pepper together in a separate bowl.
  4. Dip chicken in buttermilk mixture; coat with bread crumbs mixture. Place coated chicken in broiler pan.
  5. Bake in the preheated oven until chicken is longer pink in the center and coating is crispy, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Reviews

3

it was a little bland but it made super tasty chicken i would definitely make it again

This is a great recipe! The only thing I did different was pre-season the chicken tenders heavily front and back with onion powder, salt (light), little pepper (lightly), and garlic powder...wit...

All the flavor of those wonderful spices and seasoning were lost! Maybe it would help to skip the flour and just apply the spices and seasonings directly to the chicken, dip in buttermilk, and ...