Mayo Free Cabbage Salad

Mayo Free Cabbage Salad

26
Shalvie 1

"This is a different twist on coleslaw that goes over really well. It is based on a recipe I found in a cookbook but I found it was much simpler to make this way and people seemed to like it better as well."
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Ingredients

1 h 10 m servings 172 cals
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Original recipe yields 10 servings

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Nutrition

  • Calories:
  • 172 kcal
  • 9%
  • Fat:
  • 13.6 g
  • 21%
  • Carbs:
  • 11.9g
  • 4%
  • Protein:
  • 1.2 g
  • 2%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 97 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Mix canola oil, red wine vinegar, soy sauce, and sugar in a large bowl, mixing until sugar has dissolved. Toss cabbage, green onions, almonds, and sunflower seed kernels into the dressing. Cover bowl and refrigerate at least 1 hour before serving; slaw tastes better when chilled overnight.

Reviews

26
  1. 35 Ratings

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Most helpful positive review

I made this following the receipe and it was really good! Ialso made a custom version for me. Insted of canola I used olive oil, low sodium soy sauce, splenda, omitted the almonds and sunflower...

Most helpful critical review

This is an interesting recipe. I loved the combination of almonds and sunflower kernels with the cabbage. I cut back the sugar to 3 Tbsp because 6 just seemed way too sweet, and I used closer ...

I made this following the receipe and it was really good! Ialso made a custom version for me. Insted of canola I used olive oil, low sodium soy sauce, splenda, omitted the almonds and sunflower...

Wow, incredible. I made it sugar free using baking Splenda and the entire family loved it. I didnt have time to refrigerate it, so I put the bowel in the freezer while the bison was on the grill...

I LOVE THIS! I DID CHANGE IT A LITTLE; I ADDED RAISINS, 1/3 CUP; & USED OLIVE OIL. THANKS FOR SHARING

Best mayo free coleslaw I have ever made! You won't miss the mayonaise; the flavor is delicious. This was a big hit with my family! I will make it again.

This is an excellent dressing for a slaw!! We omitted the sunflower seeds (preference) and used half cabbage and half shredded kale from our garden. Wow...I'm sure this will be a new favorite. I...

This recipe is going to be my go recipe for pot lucks!

Another delicious salad! I'm on a quest to use all that is in our fridge. This was a great recipe to use up the half-head of cabbage. I also used up the last of the carrots by shredding them ...

This is an interesting recipe. I loved the combination of almonds and sunflower kernels with the cabbage. I cut back the sugar to 3 Tbsp because 6 just seemed way too sweet, and I used closer ...

I have made this salad 4 times now and only found it this summer. I needed to find some cabbage recipes since I had 8 large heads from my garden. I took some to my neighbors and she said she do...