Hearty Fish Chowder

1
Lora 0

"Simple throw-together dish using ingredients you probably already have on hand."
Saved
Save
I Made it Rate it Share Print

Ingredients

40 m servings 313 cals
Serving size has been adjusted!

Original recipe yields 8 servings

Adjust

Nutrition

  • Calories:
  • 313 kcal
  • 16%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 15.1g
  • 5%
  • Protein:
  • 33.6 g
  • 67%
  • Cholesterol:
  • 74 mg
  • 25%
  • Sodium:
  • 1353 mg
  • 54%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Heat olive oil over medium heat in a large soup pot; stir in onion, garlic, and parsley. Cook and stir until onion is softened, about 8 minutes; pour in tomato sauce, white wine, chicken broth, and thyme. Bring to a boil.
  2. Reduce heat to medium-low and simmer for 15 minutes; gently stir in cod and simmer until fish is cooked through and flaky, another 10 to 15 minutes.

Reviews

1

I made this soup for lunch today and to be honest all I could taste was tomato sauce and fish. Having said that, I also think It's a great base to build with and make your own.