Based on a 2,000 calorie dietSee full nutrition
This was yummo! Add ice to the mix and you'll have a 5 star smoothie (so much better ice cold). Thanks for a nice combo of flavors!
First time trying a smoothie - not a big fruit eater and thought would be a good way to add fruit and have for breakfast. I used Flax seed instead as that is what i had on hand. Neighbor gave ...