Banana Split Smoothie

Banana Split Smoothie

5
Janet B. 0

"This is my favorite breakfast smoothie and keeps me full until lunch!"
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Ingredients

5 m servings 463 cals
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Nutrition

  • Calories:
  • 463 kcal
  • 23%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 101.7g
  • 33%
  • Protein:
  • 10.1 g
  • 20%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 72 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Blend oats and chia seeds in a blender until powdery; add pineapple juice, chocolate soy milk, pineapple chunks, strawberries, and banana and blend until smooth.

Reviews

5

I doubled this recipe to make two smoothies. I made two changes, only to use what I had on hand. I did not have chia seeds, I used a tablespoon of wheat germ. I also do not have chocolate soy mi...

I thought this was pretty good. I couldn't taste the oatmeal or chia seeds. I have a Vitamix and they blended to a fine powder. I thought the pineapple taste was a little dominant. I would like ...

Surprisingly, it tastes just like banana split! I can taste each ingredient in every sip (except for the oatmeal and the chia seeds which only add texture and nutrition to the smoothie). I made ...

I didn't like it as much but the kidlets said it tasted just like a banana split.

I love the texture given by the oats. The addition of pineapple is really what makes this smoothie unique for me. It is good, but not my favorite.