Cucumber, Mango, and Black Bean Salad

Cucumber, Mango, and Black Bean Salad

Chrissy

"This is an easy and delicious salad. Perfect for a cookout."
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Ingredients

20 m servings 91 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 91 kcal
  • 5%
  • Fat:
  • 0.4 g
  • < 1%
  • Carbs:
  • 18.3g
  • 6%
  • Protein:
  • 4.8 g
  • 10%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 339 mg
  • 14%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Place black beans, cumin, and water in a microwave-safe bowl; heat in microwave on high for 1 minute. Mix mango, cucumber, jalapeno pepper, cilantro, lime juice, salt, and black pepper together in a bowl; stir in black beans. Serve immediately or chill in refrigerator before serving.

Footnotes

  • Cook's Note:
  • Can be served with tortilla chips as a great snack.

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Reviews

Read all reviews 3
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Nice summer bean salad and a good complement to grilled chicken. Followed the recipe to the letter and definitely felt the flavor improved after chilling. Another incentive to give this a try ...

This is really delicious, light and refreshing. My first thought when reading the recipe was that it was going to need a bit more flavor. I started by adding about 1/2 cup finely chopped red oni...

Although I enjoy all of these foods, these flavors did not gel for me. Any suggestions for what I might do differently? I followed the recipe as stated here, serving it about 30 minutes after pr...

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