Beet Greens and Green Beans with Tomato and Onion

Beet Greens and Green Beans with Tomato and Onion

Joanna DaCosta

"A tasty side dish, big on flavor and low in calories. Cooking the onions dark without burning them adds a wonderful flavor to this dish."
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Ingredients

35 m servings 85 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 85 kcal
  • 4%
  • Fat:
  • 6.9 g
  • 11%
  • Carbs:
  • 5.2g
  • 2%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 127 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat olive oil in a large skillet over medium heat; cook and stir onion in hot oil until browned, about 10 minutes. Cook and stir green beans with onion until lightly brown. Add beet greens, tomato, and garlic. Continue cooking until beet greens are wilted. Sprinkle thyme and red pepper flakes over vegetables. Stir in water, vinegar, salt, and pepper.

Reviews

Read all reviews 12
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What a great way to dress up fresh green beans!The only thing I changed was instead of using a fresh tomato I used a can of diced tomatoes. Will be keeping this recipe in my file for future use.

I made this exactly as written and loved it. What a great combination of flavors!

Awesome! Thank you for making a healthy dish which was amazing.... I only changed a little bit because I didn't have red pepper flakes or ground thyme... I added fresh of both... I am certain ...

I made two changes one minor - I substituted balsamic vinegar in place of the cider and one fairly major. I used roasted beets instead of chopped tomato. I am sure I will like it with tomato. ...

Great combination of flavors! I didn't have a tomato, so I poured a little pasta sauce in, and it was great!

Very good (my kids didn't like it but they ate it, without making faces, so that is a compliment. We let them add some Parmesan cheese). We parents, however, really enjoyed this. A more creative...

With Beet Greens and Green Beans straight out of the garden this was a great dish! I added less vinegar, will be making this one again!

Loved it! I threw in some mushrooms and used cranberry-pear vinegar which was delicious. I used cayenne pepper and it was a really nice, subtle kick.

Outstanding! I had to modify mine a bit. Used 2 cans of cut green beans (drained), organic cut beets, boiled, used balsamic vinegar, can of diced tomatoes and just the broth from cambles chicken...

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