Corn and Black Bean Guacamole

Corn and Black Bean Guacamole

12
lapat8 0

"This is a hearty guacamole recipe that my friends request from me whenever we have a gathering! It's chunky and colorful and adds gusto to any Mexican dish! Serve with favorite tortilla chips and enjoy!"
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Ingredients

20 m servings 170 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 170 kcal
  • 9%
  • Fat:
  • 11.3 g
  • 17%
  • Carbs:
  • 16.6g
  • 5%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 261 mg
  • 10%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
  2. Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.

Footnotes

  • Cook's Note:
  • If you like a smoother texture, mix for longer and add a little more pressure. For a chunkier texture, roughly mix together.

Reviews

12
  1. 14 Ratings

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Most helpful positive review

OLE! This is a wonderful guacamole that could be used as a side dish to any Mexican feast (like we did!). I love the colors and the fact that it's FULL of vegetables, and even my 10 year old a...

Most helpful critical review

My husband and I like a lot of flavor, and this guacamole, as written, was a little too bland for us. I increased the amount of salt and lime juice and added a minced jalapeño, cumin, and chili...

OLE! This is a wonderful guacamole that could be used as a side dish to any Mexican feast (like we did!). I love the colors and the fact that it's FULL of vegetables, and even my 10 year old a...

I forgot to add the salt, and it was awesome without it!!

LOVE IT! Left out the red peppers and replaced it with tomatoes. Came out delicious. My family, friends and co workers love it! Always a hit when I make this.

My family LOVED, LOVED, LOVED it. We even spread it on some burgers that we grilled for dinner. The next day they asked me to make it again. Each time, I followed the recipe and did not change...

Just made for the first time today.... And, my daughter who will NEVER touch guacamole dip of any kind , tried this... Could NOT stop eating it, and took the left over home with her!! My husband...

Tried this for the first time. Had a baby shower and Mexican theme for he food. This was a hit. So easy and delicious. I try looking for nutritious recipes. This has great stuff in it!!!

Love this recipe!! I didn't put black beans (forgot to buy) or cilantro (allergic). Still delicious. Also added dribble of olive oil & apple cider vinegar, and used lemon instead of lime. Sooo...

My husband and I like a lot of flavor, and this guacamole, as written, was a little too bland for us. I increased the amount of salt and lime juice and added a minced jalapeño, cumin, and chili...

This is awesome, I make it all the time and is always a hit. I don't like peppers so i just leave those out.