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Corn and Black Bean Guacamole

Corn and Black Bean Guacamole

lapat8

"This is a hearty guacamole recipe that my friends request from me whenever we have a gathering! It's chunky and colorful and adds gusto to any Mexican dish! Serve with favorite tortilla chips and enjoy!"
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Ingredients

20 m servings 170 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 170 kcal
  • 9%
  • Fat:
  • 11.3 g
  • 17%
  • Carbs:
  • 16.6g
  • 5%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 261 mg
  • 10%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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Footnotes

  • Cook's Note:
  • If you like a smoother texture, mix for longer and add a little more pressure. For a chunkier texture, roughly mix together.

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Reviews

Read all reviews 16
  1. 18 Ratings

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Most helpful positive review

OLE! This is a wonderful guacamole that could be used as a side dish to any Mexican feast (like we did!). I love the colors and the fact that it's FULL of vegetables, and even my 10 year old a...

Most helpful critical review

My husband and I like a lot of flavor, and this guacamole, as written, was a little too bland for us. I increased the amount of salt and lime juice and added a minced jalapeño, cumin, and chili...

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Least positive
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OLE! This is a wonderful guacamole that could be used as a side dish to any Mexican feast (like we did!). I love the colors and the fact that it's FULL of vegetables, and even my 10 year old a...

I forgot to add the salt, and it was awesome without it!!

LOVE IT! Left out the red peppers and replaced it with tomatoes. Came out delicious. My family, friends and co workers love it! Always a hit when I make this.

My husband and I like a lot of flavor, and this guacamole, as written, was a little too bland for us. I increased the amount of salt and lime juice and added a minced jalapeño, cumin, and chili...

My family LOVED, LOVED, LOVED it. We even spread it on some burgers that we grilled for dinner. The next day they asked me to make it again. Each time, I followed the recipe and did not change...

I thought the proportions all worked well. However, we like our guac spicier, so we added more garlic, 2/3 cup of our favorite salsa, and chipolte hot sauce to taste.

Next time I'll exchange the red pepper for tomato.

This was such an easy dip to make. All the vegetables make the taste explode...so yummy. After half of it was gone, I added some chipotle flakes to add a smoky flavor. Both ways were excellen...

Found this to be a little bland. Subbed tomatoes for corn (we don't eat whole corn) and added cumin and jalapeño to spice it up a bit.

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