Santa Fe Egg Salad

Santa Fe Egg Salad

Turnin40EatinBetter 1

"A spicy take on a stand-alone egg salad. Makes a great breakfast without all the heaviness and calories! I sometimes have it as a side instead of chips with a sandwich, too."
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10 m servings 206 cals
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Original recipe yields 1 servings



  • Calories:
  • 206 kcal
  • 10%
  • Fat:
  • 10.7 g
  • 16%
  • Carbs:
  • 5.9g
  • 2%
  • Protein:
  • 20.1 g
  • 40%
  • Cholesterol:
  • 426 mg
  • 142%
  • Sodium:
  • 920 mg
  • 37%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Cook's Note:
  • I always buy 2 dozen eggs at a time - 1 to keep raw, 1 to boil - so hard boiled eggs are always in my fridge. Buying breakfast at work was getting expensive and sometimes I get oatmeal'ed out. This was a great way to change things up in the morning and it carries me through 'til lunch.



My review from when it was still a personal recipe: "I thought I was the only person who did this. I like to add in chopped pickled jalapenos to this, too. Great stuffed inside celery or a hollo...

This egg salad was surprisingly nice. It was very creamy & tasty. As is, the salsa is not pronounced, just combines surprisingly well with the cottage cheese. It would be nice either as is, o...

Tasty salad..I think I added a bit more salsa.

A good and easy recipe. A little on the bland side; would probably use more salsa and more S & P next time.