Garlic Broccoli Salad

Garlic Broccoli Salad

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MissaLissa 1

"This broccoli salad is perfect to bring to a summer grill-out or to have as a side dish with your favorite meal. Broccoli is a great source of fiber and calcium."
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20 m servings 140 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 140 kcal
  • 7%
  • Fat:
  • 9.2 g
  • 14%
  • Carbs:
  • 12.9g
  • 4%
  • Protein:
  • 4.5 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 26 mg
  • 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover and bring the water to a boil. Add broccoli, cover, and steam until just tender, 3 to 4 minutes.
  2. Rinse broccoli under cold water until chilled; set aside.
  3. Heat olive oil in a small skillet over medium heat. Cook and stir pine nuts in the olive oil until lightly toasted, 2 to 3 minutes; remove from heat.
  4. Whisk rice vinegar, vegetable oil, garlic, and cayenne pepper in a large bowl.
  5. Transfer broccoli, pine nuts, and raisins to rice vinegar dressing; toss to coat.


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I made a loose interpretation of this recipe because of ingredient limitations and my own inability to follow instructions longer than two steps. So this is what I made: 4 cups broccoli chopped,...

I like this recipe because it puts an interesting spin on a vegetable that I personally find kind of boring. I thought there was too much rice vinegar in this recipe so I would use less next tim...

We thought this was ok. I think I might have preferred keeping the broccoli raw and having the extra crunch. The broccoli on its own was lacking flavor. Salt helped a bit. I also had to add extr...

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