Carrot Cake Sandwich

Carrot Cake Sandwich

6
Amanda 0

"Everything you love about carrot cake - the spices, the sweet and nutty flavors, the cream cheese frosting, and of course, the carrots! - is in this fast and simple lunch. I came up with this recipe while brainstorming new ways to use peanut butter (one of the staples of my vegetarian diet.) This grown-up alternative to the standard PBJ is a sandwich that thinks it's dessert!"
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Ingredients

10 m servings 297 cals
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Nutrition

  • Calories:
  • 297 kcal
  • 15%
  • Fat:
  • 14.6 g
  • 22%
  • Carbs:
  • 33.6g
  • 11%
  • Protein:
  • 10.3 g
  • 21%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 340 mg
  • 14%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Lightly toast both halves of English muffin.
  2. Place shredded carrots in a small bowl and sprinkle with nutmeg.
  3. Spread peanut butter on one side of English muffin.
  4. Spread cream cheese on other side of English muffin. Top with carrots and sprouts. Put both sides together to make a sandwich.

Reviews

6

This is my new favorite sandwich in the whole world! I love it!! I also tried using maple nut cream cheese, which is delish with this. Thanks for the awesome idea!

When I saw this recipe my first thought was this is either going to be totally awesome or completely terrible. Verdict: totally awesome! I love that its quick, easy, and healthy! All things tha...

I made this as a thick sandwich, using mayonnaise instead of cream cheese. I also tried this as an open faced sandwich, which I prefer more! Great idea for a breakfast sandwich!

just made my first carrot sandwich and it was delicious! don't say yuck until you try it!

This was very yummy! Something different and my kids (4 1/2 and 2) also really enjoyed!!! A nice alternative to PB&J!

This is my new breakfast sandwich! So delish Great to see some different vegetarian recipes out there!