Avocado and Ham Salad

Avocado and Ham Salad

Made  times
Sunflower1 4

"This is really light and refreshing. It's also very filling. The mixed beans I used were left over from the night before, but if you are making them fresh, soak them overnight in water, then boil for at least 20 minutes. Leave to cool before adding to the salad."
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15 m servings 261 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 261 kcal
  • 13%
  • Fat:
  • 15.5 g
  • 24%
  • Carbs:
  • 24.1g
  • 8%
  • Protein:
  • 9.7 g
  • 19%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 453 mg
  • 18%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Loved it! All my favorite ingredients in one place!

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