Fresh Summertime Bow-Tie Ham Salad

Fresh Summertime Bow-Tie Ham Salad

AbbiCarp 0

"I made up this recipe while trying to figure out a summer pasta salad to go with our kabobs that we were grilling. I threw in a little of this and a little of that and the family went nuts! To make this healthier, use fat-free mayonnaise and wheat pasta."
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1 h 35 m servings 711 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 711 kcal
  • 36%
  • Fat:
  • 46.8 g
  • 72%
  • Carbs:
  • 50.3g
  • 16%
  • Protein:
  • 22.4 g
  • 45%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 1352 mg
  • 54%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
  2. Toss ham chunks, tomatoes, yellow bell pepper, red bell pepper, orange bell pepper, green onions, garlic, black pepper, and salt together in a bowl.
  3. Stir drained bow-tie pasta and mayonnaise into the ham mixture.
  4. Sprinkle cilantro and Romano cheese over the pasta mixture; stir to combine.
  5. Chill at least 1 hour before serving.



Oh my gosh is this good! I made a couple minor tweaks to make this real-food friendly: I subbed 100% whole wheat pasta, used 1 can of diced tomatoes (drained very well) since tomatoes are not i...

Very good! Many people asked for seconds. Thank you!