ABC Pudding - Avocado, Banana, Chocolate Delight

ABC Pudding - Avocado, Banana, Chocolate Delight

36
Beyker 5

"The avocado is what makes this raw vegan pudding deliciously thick and creamy - It's taste is unnoticeable."
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Ingredients

1 h 10 m servings 132 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 132 kcal
  • 7%
  • Fat:
  • 5.7 g
  • 9%
  • Carbs:
  • 22.8g
  • 7%
  • Protein:
  • 2.2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 4 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
  2. Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
  3. Chill in refrigerator for texture and flavor to develop, at least 1 hour.

Footnotes

  • Cook's note:
  • For a colder treat, use frozen banana slices instead. After pureed, place your pudding in the freezer for 5 minutes before serving.

Reviews

36
  1. 41 Ratings

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Most helpful positive review

I was impressed by the pudding consistency. The taste was a little bland, but the fact that it was so healthy made up for it.

Most helpful critical review

Healthy and pretty good, I guess, but also rather bland; I added 1tsp salt, 1tsp vanilla, 1tbs honey, and 5tbs cocoa (instead of 4), which did the trick really nicely and made a wonderfully rich...

I was impressed by the pudding consistency. The taste was a little bland, but the fact that it was so healthy made up for it.

I saw this recipe and I just had to try it because it was so unique I never would have though of combining those three ingredients... As it chills it really does develop a flavor all its own you...

I was intrigued by the ingredients. You mostly taste banana and then chocolate. If you really look for it, you can taste a tiny bit of avocado. I topped mine with a little fat free whipped cream...

Healthy and pretty good, I guess, but also rather bland; I added 1tsp salt, 1tsp vanilla, 1tbs honey, and 5tbs cocoa (instead of 4), which did the trick really nicely and made a wonderfully rich...

Love this pudding!! The only change I make is to reduce the amount of bananas to two. I normally use over-ripe bananas for extra sweetness. The avocado makes the consistency of this pudding very...

Because the size of avocados and bananas vary so much, I found the quantities rather misleading. One avocado here gave me almost 4 cups once blended, and our bananas our smaller, so I lost coun...

My kids really liked this recipe. I waited until they were completely done to tell one of the kids, they were eating avocados...seeing how they don't like them! Easy peasey nice and healthy! TY ...

I was very surprised on how delicious this was. I am not vegan, nor am I particularly healthy, but I am trying to be a bit healthier and lose some baby weight I cannot seem to lose. This recipe ...

Delicious and healthy! Added 1tsp vanilla, 1/2 tsp salt, and 1T honey to make it even better. Thank you for a quick, nutritious dessert!!!