Tuscan Sausage and Chard Soup

Tuscan Sausage and Chard Soup

Peach822

"A wonderful and quick soup. Serve with a good crusty bread and some vino!"
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Ingredients

45 m servings 109 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 109 kcal
  • 5%
  • Fat:
  • 7.4 g
  • 11%
  • Carbs:
  • 4.6g
  • 1%
  • Protein:
  • 6.3 g
  • 13%
  • Cholesterol:
  • 15 mg
  • 5%
  • Sodium:
  • 1097 mg
  • 44%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Heat a large pot over medium-high heat and stir in the sausage. Cook and stir until sausage is crumbly, evenly browned, and no longer pink, about 5 minutes. Drain and discard any excess grease.
  2. Stir onion and red bell pepper into sausage; cook and stir until vegetables begin to soften, about 3 minutes.
  3. Pour water into the pot; add Swiss chard, chicken bouillon, garlic salt, and Italian seasoning. Cover and reduce heat to medium-low; Simmer until vegetables are very tender, about 20 minutes.
  4. Sprinkle soup with Parmesan cheese before serving.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Reviews

Read all reviews 24
  1. 29 Ratings

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Most helpful positive review

Wow, so delicious! I used two cloves of garlic and table salt instead of garlic salt, and sliced mild Italian sausage. I didn't do the pram as I didn't have any and it was just so yummy still. T...

Most helpful critical review

I found it was ok but don't think I would make it again.. Found it a little salty but that could have been my fault in adding too much chicken bouillon.

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Wow, so delicious! I used two cloves of garlic and table salt instead of garlic salt, and sliced mild Italian sausage. I didn't do the pram as I didn't have any and it was just so yummy still. T...

This was an excellent soup, surpassed my expectations and I'll definitely be making this again. HOWEVER, with that said, one major and completely necessary modification that I made to this recip...

Different, but good. The sausage & swiss chard complement each other well. I added a jalapeno instead of the red bell pepper to give it some kick. It went great with crispy, homemade bread.

Excellent and modifiable. used very lean ground italian sausage, and mixed greens instead of swiss chard. i also used turkey stock instead of chicken broth and added some crimini mushrooms. FAN...

I needed a low calorie way to use up some sausage, and this fit the bill very nicely. I did find that I needed to add some chicken broth at the end. I used garlic powder instead of garlic salt, ...

Awesome! Tastes very much like Italian Wedding soup.

I found it was ok but don't think I would make it again.. Found it a little salty but that could have been my fault in adding too much chicken bouillon.

Very flavorful. We added white beans -yum.

The only thing I changed was adding 2 cans of great northern beans at the same time as the chard. Very simple, easy and tasty!

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