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Vinny's Red Kidney Bean Salad


"Fresh salad with red kidney beans, tuna and olive oil. Tastes great with an Indian flair! Made it up on the spot!"
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15 m servings 240 cals
Original recipe yields 4 servings

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Nutrition Facts

Per Serving: 240 calories; 11 g fat; 21 g carbohydrates; 15.1 g protein; 9 mg cholesterol; 332 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Interesting combination of ingredients. I know that often curry can overpower flavor, so I started with 1/2 tsp, but after tasting, added the other 1/2. Tastes very light, is loaded with prote...

Thanks for sharing, I was looking for something easy with canned tuna, healthy proteins.I thought it was very tasty!

I was looking for a yummy salad that's a good source of protein - and this is it! I used a little less olive oil, and little more fresh parsley.