Oriental Tacos with Black and Blue Tuna


"Fresh tuna, spicy sour cream, and crunchy cabbage are wrapped in warm flour tortillas in this delicious twist on fish tacos. If fresh sushi-grade tuna is not available try halibut, mahi-mahi or other firm fish. Adjust the spiciness of the wasabi-sour cream to your personal taste."
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25 m servings 315 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 315 kcal
  • 16%
  • Fat:
  • 8.3 g
  • 13%
  • Carbs:
  • 34.5g
  • 11%
  • Protein:
  • 23.3 g
  • 47%
  • Cholesterol:
  • 35 mg
  • 12%
  • Sodium:
  • 1015 mg
  • 41%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Marinate tuna slices in soy sauce in a bowl, 10 to 15 minutes.
  2. Remove fish from soy sauce to a plate and season with black pepper; set aside.
  3. Whisk sour cream and wasabi paste together in a small bowl; cover and refrigerate until ready to use.
  4. Heat peanut oil in a heavy skillet over high heat. Sear tuna slices in hot oil until lightly browned, 15 to 20 seconds per side.
  5. Transfer rare tuna to a cutting board and cut into smaller pieces.
  6. Heat tortillas in a clean skillet over medium heat until warmed through, about 1 minute each.
  7. Serve tuna in warm tortillas topped with cabbage, green onion, and wasabi sour cream.


  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of soy sauce. The actual amount of soy sauce consumed will vary.