Spicy Rub for Seared Tuna Steaks

Spicy Rub for Seared Tuna Steaks

ABoston

"Fragrant, easy-to-make rub for fresh tuna steaks. Bold flavors."
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Ingredients

11 m servings 254 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 254 kcal
  • 13%
  • Fat:
  • 11.7 g
  • 18%
  • Carbs:
  • 2.2g
  • < 1%
  • Protein:
  • 33.4 g
  • 67%
  • Cholesterol:
  • 64 mg
  • 21%
  • Sodium:
  • 634 mg
  • 25%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.

Reviews

Read all reviews 14
  1. 17 Ratings

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Most helpful positive review

WOW!!!! That's some good tuna!!! Easy, quick and good!!! I didn't have any lemon zest so I just added a TBSP of lemon juice instead. Still incredible!

Most helpful critical review

A friend of mine gave me some tuna. I tried the rub and I was not a fan of the cinnamon in it. I made a salad and chopped up the tuna using a squeeze of lime on it. I am sorry ABoston this was n...

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A friend of mine gave me some tuna. I tried the rub and I was not a fan of the cinnamon in it. I made a salad and chopped up the tuna using a squeeze of lime on it. I am sorry ABoston this was n...

WOW!!!! That's some good tuna!!! Easy, quick and good!!! I didn't have any lemon zest so I just added a TBSP of lemon juice instead. Still incredible!

Excellent. I would however decrease the salt to a half teaspoon.

This was great! I used the cumin cause I didn't have coriander and this was perfect!!

Really good but cut the cooking time to about 20 seconds per side if you like it rare.

I didn't have any lemon zest so I used lemon infused olive oil, other than that I followed the recipe exactly. It was delicious! My husband really enjoyed it as well! We served it with a side sa...

This is my recipe, so of course I am gonna give it 5 stars! I tried to figure out a way to add a note to the recipe and was not successful, so I'll add the note this way and hope it reaches pe...

No changes. Made it twice now. Great both times

this was really good.. i cut the recipe in half and used it on a 13 oz fillet of tilapia.. instead of making a rub, i turned this into a marinade by subbing a little over 1/4 cup of lime juice f...

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